MPDR Archives Blog Post #717 - Sept 16, 2016

Pause to FEEL the next 3 breaths  flowing in and out of your body

image witnessed by M. Lee Freedman To view the MPDR archives, click here.

MPDR Archives Blog Post #716 - Sept 15, 2016

Pause for 3 Mindful Breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #715 - Sept 14, 2016

Pause to FEEL the next 3 breaths  flowing in and out of your body

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #714 - Sept 13, 2016

Pause Gratefully notice  the act of breathing in clean air  for the next 3 breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #713 - Sept 12, 2016

Pause bring awareness to the sensations of  your next three breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #712 - Sept 11, 2016

Pause for 3 Mindful Breaths

Image witnessed by M. Lee Freedman Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.

MPDR Archives Blog Post #711 - Sept 10, 2016

Pause Sense the following three breaths

image witnessed by M. Lee Freedman Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.

MPDR Archives Blog Post #710 - Sept 9, 2016

Step out of auto-pilot mode and into this present moment with 3 mindful breaths

image witnessed by M. Lee Freedman Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.

MPDR Archives Blog Post #709 - Sept 8, 2016

Pause for 3 mindful breaths

image witnessed by M. Lee Freedman

Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

MPDR Archives Blog Post #708 - Sept 7, 2016

Step out of auto-pilot mode and into this present moment with 3 mindful breaths

image witnessed by M. Lee Freedman

Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.