Monday, June 6, 2016

MPDR Archives Blog Post #637 - June 6, 2016

Pause
Take a moment to step out of the auto pilot “doing mode” 
into simply being here and now 
by bringing awareness to the sensations of 
your next three breaths


image by M. Lee Freedman

"I'd like for them to say: "He took a few cups of love. He took one tablespoon of patience, one teaspoon of generosity, one pint of kindness. He took one quart of laughter, one pinch of concern. And then, he mixed willingness with happiness. He added lots of faith, and he stirred it up well. Then he spread it over a span of a lifetime, and he served it to each and every deserving person he met."
- Muhammad Ali
in response to question "How do you want to be remembered?"
https://youtu.be/t7iPACdA1HQ





Wishing you and all beings servings of love, patience, generosity, kindness, laughter, concern, willingness, happiness and faith
Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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