Sunday, February 19, 2017

MPDR Archives Blog Post #865 - Feb 13, 2017

Bring awareness into the present moment by noticing your next three breath cycles

image witnessed by M. Lee Freedman

"It seems to me it would do us all good to act from our heart more often.
We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies."
-Tim Ryan




Wishing you many heartful moments today 
Lee
M. Lee Freedman, MD, CM, FRCP(C)

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