Sunday, February 19, 2017

MPDR Archives Blog Post #868 - Feb 16, 2017

Bring curious attention to the sensations of your next 3 breaths
 

image witnessed by M. Lee Freedman


“Self-care is never a selfish act
- it is simply good stewardship of the only gift I have,
the gift I was put on earth to offer others.
Anytime we can listen to true self and give the care it requires,
we do it not only for ourselves,
but for the many others whose lives we touch.” 


― 
Parker J. Palmer

Wishing you opportunities to pause, check in, and be self-caring as you go through the day
Lee
M. Lee Freedman, MD, CM, FRCP(C)

http://mpdrarchives.blogspot.ca/

No comments:

Post a Comment