Sunday, April 2, 2017

MPDR Archives Blog Post #912 - April 1, 2017

Pause and intentionally bring attention to the next 3 breaths

image witnessed by M. Lee Freedman

"Today I know that I cannot control the ocean tides.
I can only go with the flow. . . .
When I struggle and try to organize the Atlantic to my specifications, I sink.
If I flail and thrash and growl and grumble, I go under.
But, if I let go and float, I am borne aloft." 

-Marie Stilkind
 
Wishing you a mindful day
 
Lee
M. Lee Freedman, MD, CM, FRCP(C)

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