MPDR Archives Blog Post #945 - May 18, 2017

Pause  Bring awareness to the present moment by bringing awareness to your breath in this moment Repeat x 2

"You can't stop the waves But you can learn to surf" -Jon Kabat-Zinn Images witnessed by M Lee Freedman Wishing you moments of returning your attention to the present moment to help you surf the waves  Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.