MPDR Archives Blog Post #825 - Jan 4, 2017

Pause to become aware of the breath moving into and out of your body for the following three breaths

image witnessed by M. Lee Freedman "Walk as if you are kissing the Earth with your feet." -Thich Nhat Hanh Wishing you mindful moments in your day   Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.