Wednesday, January 25, 2017

MPDR Archives Blog Post #845 - Jan 24, 2017

Be here now
Bring your attention
to the sensations of breathing
for the following 3 breaths

image witnessed by M. Lee Freedman

"In the stillness of the quiet,
if we listen,
we can hear the whisper of the heart giving
strength to weakness,
courage to fear,
hope to despair.”
-Howard Thurman


Wishing you moments of stillness to listen to your heart
and strength, courage, hope, and love


Lee
M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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