Saturday, January 21, 2017

MPDR Archives Blog Post #841 - Jan 20, 2017

Step out of auto-pilot mode
and into this present moment
with 3 mindful breaths
image witnessed by M. Lee Freedman
"Each difficult moment has the potential
to open my eyes and open my heart.”
-Myla Kabat-Zinn


Wishing you a heartful and mindful evening
 
To view the MPDR archives, click here.
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