Sunday, January 29, 2017

MPDR Archives Blog Post #848 - Jan 27, 2017

Pause to celebrate this present moment by directing attention
To your next three breaths

image witnessed by M. Lee Freedman


“Every hour of your life that ticks by,
there are numerous points and moments when you can choose to pause
- and be aware of your mental and physical state.
At any given point,
you can freeze the flow that is your life,
and be fully conscious for a moment.”

-Kevin Michel


Wishing you moments of mindful awareness
Lee
M. Lee Freedman, MD, CM, FRCP(C)

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