MPDR Archives Blog Post #731 - Sept 30, 2016

Pause Sense the following three breaths

image witnessed by M. Lee Freedman To view the MPDR archives, click here.

MPDR Archives Blog Post #730 - Sept 29, 2016

Step out of auto-pilot mode and into this present moment with 3 mindful breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #729 - Sept 28, 2016

Pause for 3 mindful breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #728 - Sept 27, 2016

Step out of auto-pilot mode and into this present moment with 3 mindful breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #727 - Sept 26, 2016

Pause in this moment and bring awareness to the next three breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #726 - Sept 25, 2016

Pause for 3 Mindful Breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #725 - Sept 24, 2016

PAUSE to celebrate being alive by bringing full and loving attention to your next three breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #724 - Sept 23, 2016

Pause bring awareness to the sensations of  your next three breaths

image by M. Lee Freedman Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.

MPDR Archives Blog Post #723 - Sept 22, 2016

Pause for 3 mindful breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #722 - Sept 21, 2016

Step out of auto-pilot mode and into this present moment with 3 mindful breaths

image witnessed by M. Lee Freedman To view the MPDR archives, click here.

MPDR Archives Blog Post #721 - Sept 20, 2016

Pause for 3 Mindful Breaths

image witnessed by M. Lee Freedman   To view the MPDR archives, click here.

MPDR Archives Blog Post #720 - Sept 19, 2016

PAUSE to celebrate being alive by bringing full and loving attention to your next three breaths

image witnessed by M. Lee Freedman To view the MPDR archives, click here.

MPDR Archives Blog Post #719 - Sept 18, 2016

Pause in this moment Direct your attention to the changing sensations of your following three breaths

image witnessed by M. Lee Freedman     To view the MPDR archives, click here.

MPDR Archives Blog Post #718 - Sept 17, 2016

Pause bring awareness to the sensations of  your next three breaths

image by M. Lee Freedman