Sunday, November 13, 2016

MPDR Archives Blog Post #776 - Nov 13, 2016

Step out of auto-pilot mode
and into this present moment
by enjoying 3 mindful breaths

image witnessed by M. Lee Freedman

"Acceptance does not mean inaction.
We may need to respond, strongly at times...
From a peaceful center we can respond instead of react.
Unconscious reactions create problems.
Considered responses bring peace.
With a peaceful heart whatever happens can be met with wisdom...
Peace is not weak; it is unshakable."
-Jack Kornfield

Wishing you peace of mind 
 
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