Sunday, November 20, 2016

MPDR Archives Blog Post #781 - Nov 18, 2016

Pause to FEEL the next 3 breaths
flowing in and out of your body

 

image witnessed by M. Lee Freedman

"The future hasn't happened yet and the past is gone.
So I think the only moment we have is right here and now, and I try to make the best of those moments, the moments that I'm in."
-Annie Lennox


Wishing you many moments of mindful awareness today

 
To view the MPDR archives, click here.

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