Mindfulness Practice Daily Reminder Archives
Monday, February 8, 2016
MPDR Archives Blog Post #518 - Feb 8, 2016
Bring curious attention to the sensations of your next 3 breaths
image by M. Lee Freedman
“Don’t believe everything you hear - even in your own mind”
-Daniel Amen
Wishing you peace of mind
Lee
M. Lee Freedman, MD, CM, FRCP(C)
http://mpdrarchives.blogspot.ca/
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