Mindfulness Practice Daily Reminder Archives
Monday, February 22, 2016
MPDR Archives Blog Post #531 - Feb 21, 2016
Bring your attention
into the here and now
with mindful awareness of your following three breaths
image by M. Lee Freedman
"Expansion of awareness opens up greater possibilities in how to respond"
-Dr. Shari Geller
Wishing you many moments of mindful awareness in your day
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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