Mindfulness Practice Daily Reminder Archives
Tuesday, February 9, 2016
MPDR Archives Blog Post #519 - Feb 9, 2016
Pause and notice the sensations of the next 3 breaths
image by M. Lee Freedman
“Often when we need to pause is the moment when it feels intolerable to do so”
-Tara Brach
Wishing you a mindful day
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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