MPDR Archives Blog Post #793 - Nov 30, 2016

PAUSE for 3 Mindful Breaths

images witnessed by M. Lee Freedman

Present or Being a Mensch  By Linda Mace-Michalik It takes a light touch, a readiness to back off, or at least not to clench. It takes a willingness not to do, just to be present, just to attend at the birth of each moment. It takes breathing and sitting and waiting without resentment, without judgement of all that is, including of you. It takes acceptance of being, without passivity, without need for action, though acting when needed. It takes nothing of you and all that you are; no time at all and the whole of your life. It is the polishing of no mirror at all, the seeker dissolving back into the seeking. Enjoy the benefits of moments of being present Please feel free to share. To view the MPDR archives, click here.