Sunday, March 6, 2016

MPDR Archives Blog Post #543 - Mar 5, 2016

Honour your next three breaths 
by bringing mindful awareness to the feeling of them

image by M. Lee Freedman

Enough 
by David Whyte
 
Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.

This opening to the life
we have refused
again and again


until now.

Until now.

 
 
Wishing you Enough
Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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