Tuesday, March 29, 2016

MPDR Archives Blog Post #565 - Mar 27, 2016

Pause and intentionally bring attention to the next 3 breaths

image by M. Lee Freedman

“We all have an innate feeling of being separate from the world, peering out at life from behind our own little self, and vying against other isolated selves.
But how can we truly be separate from the same world that created us?
“Dust to dust” isn’t just something they say at funerals, it’s the truth.
You can no more disconnect from the universe and its inhabitants than a wave can extricate itself from the ocean.”    
 -Dan Harris

Wishing you moments of noticing feelings of connection
Lee

M. Lee Freedman, MD, CM, FRCP(C)

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