Monday, March 7, 2016

MPDR Archives Blog Post #545 - Mar 7, 2016

Bring mindful awareness to your following three breaths

image by M. Lee Freedman

"When the seasons shift,
even the subtle beginning,
the scent of a promised change,
I feel something stir inside me.
Hopefulness?
Gratitude?
Openness?
Whatever it is, it's welcome." 
~ Kristin Armstrong 

 
 
Wishing you a mindful day
Lee

M. Lee Freedman, MD, CM, FRCP(C)

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