Sunday, March 20, 2016

MPDR Archives Blog Post #556 - Mar 18, 2016

Pause for 3 mindful breaths

image by M. Lee Freedman

"The greatest degree of inner tranquility comes from the development of love and compassion.
The more we care for the happiness of others,
the greater is our own sense of well-being."
-Tenzin Gyatso, 14th Dalai Lama

 
Wishing you peaceful moments in your day
Lee

M. Lee Freedman, MD, CM, FRCP(C)

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