"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom."
-Viktor E. Frankl
Please note that I will be pausing the act of sending mindfulness practice daily reminders for the rest of June.
Pausing is a foundation for the practice of mindfulness. Pausing provides us with the space to see more clearly, then consciously choose a response to what is observed.
Consider using this pause to reflect upon the intention of the daily reminders, (http://mpdr.ca/)
and your personal intention for subscribing.
Then consciously choose either to continue receiving them in July or, if they are no longer helpful, to unsubscribe at the bottom of this email.
Wishing you many...
moments of mindful awareness
moments of well-being
moments of peace
moments of meaningful connection
moments of joy
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