“Every piece of food we eat has its own rich origin story, which we usually don’t think about. Next time you sit down for a meal, take a moment to acknowledge everything that went into the food on your plate. Consider the people who made it, bought the ingredients, stocked the store shelves, delivered it, harvested it, and all the natural elements of sun, rain, soil, and wind that allowed it to grow.”-Elisha Goldstein and Stefanie Goldstein Excerpt from post Let’s Eat!http://www.mindful.org/lets-eat/?utm_content=buffercdcbd&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
Wishing you moments to attend to, enjoy and be grateful for the food you eat today
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