Mindfulness Practice Daily Reminder Archives
Monday, July 25, 2016
MPDR Archives Blog Post #664 - July 23, 2016
Pause
Intentionally bring attention to the next 3 breaths
image by M. Lee Freedman
"We take better care of our smartphone than ourselves.
We know when the battery is depleted and recharge it."
-Arianna Huffington
Wishing you many moments of self-care and time to recharge today
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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