Mindfulness Practice Daily Reminder Archives
Thursday, July 28, 2016
MPDR Archives Blog Post #667 - July 26, 2016
PAUSE for three mindful breaths
before proceeding
image by M. Lee Freedman
"As long as we commit ourselves to an ongoing practice of
noticing what’s happening with curiosity and friendliness,
awareness and compassion tend to follow."
-Ed Halliwell
(excerpt from post
The Power of Kindness
http://www.mindful.org/the-power-of-kindness-and-one-surefire-way-to-know-if-you-get/
Wishing you awareness and compassion that may arise from from noticing what is happening with curiosity and friendliness
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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