Mindfulness Practice Daily Reminder Archives
Friday, July 22, 2016
MPDR Archives Blog Post #659 - July 18, 2016
Pause in this Moment
Bring Awareness to the next 3 Breaths
image by M. Lee Freedman
“Breathing in, I make myself still, like a pond on a mountain;
breathing out, I reflect things as they are.”
-Thich Nhat Hanh
Wishing you moments of stillness and clear reflection
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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