Friday, July 22, 2016

MPDR Archives Blog Post #659 - July 18, 2016

Pause in this Moment
Bring Awareness to the next 3 Breaths

image by M. Lee Freedman

“Breathing in, I make myself still, like a pond on a mountain;
breathing out, I reflect things as they are.” 
-Thich Nhat Hanh  

Wishing you moments of stillness and clear reflection
Lee

M. Lee Freedman, MD, CM, FRCP(C)

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