“The power of presence is in the pause
and with compassionate and kind awareness.
Pausing allows us to see, hear, feel, and experience with greater acuity.
It also allows us to reconnect with ourselves, so we can make conscious choices on how we want to respond or proceed in the next moment.”
-Dr. Shari Geller
(excerpt from book "A Practical Guide to Cultivating Therapeutic Presence"
Wishing you many moments to pause
be present
and consciously choose your responses and actions |
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