MPDR Archives Blog Post #896 - March 16, 2017

Bring kind and curious attention to the changing sensations of the following three breaths

image witnessed by M. Lee Freedman “Any ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain.” – Sharon Salzberg Wishing you mindful moments Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.