Pause for 3 Mindful Breaths
image by M. Lee Freedman
Today was the first day of school for many children in Ontario.
If you have the time and the interest, please click on this link to a 7 ½ minute video about mindfulness in the classroom
Wishing you and all the children in your life compassion, patience, ease
and a peaceful evening
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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