Use intention to direct your attention
to the feeling of breathing
for the next 3 breaths
image by M. Lee Freedman
“In a time of unprecedented challenge and evolutionary transition we must heal the wounds of the past, engage fully in the transformation of present conditions, and create a future of unparalleled dignity and beauty for all beings and for all life on Earth.”
~James O’Dea
Wishing you and all beings peace
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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