MPDR Archives Blog Post #380 - Sept 22, 2015

Step out of auto-pilot mode

and into this present moment

with 3 mindful breaths

image by M. Lee Freedman

“Let us not look back in anger

 or forward in fear,

 but around in awareness.” 

—James Thurber

Wishing you many mindful moments today

Lee

M. Lee Freedman, MD,CM, FRCP(C)

http://mpdrarchives.blogspot.ca/