Step out of auto-pilot mode
and into this present moment
with 3 mindful breaths
image by M. Lee Freedman
"It is a wholesome and necessary thing for us to turn again to the earth
and in the contemplation of her beauties
to know the sense of wonder and humility."
-Rachel Carson
wishing you wonderful moments this evening
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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