Sunday, December 20, 2015

MPDR Archives Blog Post #468- Dec 19, 2015

PAUSE for 3 mindful breaths



image by M. Lee Freedman


"The brain is a social organ, and our relationships with one another are not a luxury but an essential nutrient for our survival."
- Daniel Siegel, MD
(excerpt from book Mindsight)


Wishing you many moments of compassionate awareness today

Lee
M. Lee Freedman, MD, CM, FRCP(C)

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