Notice how the breath feels
as it moves in and out of your body
for the following 3 breaths
image by M. Lee Freedman
"Let us learn to accept ourselves-
accept the truth
that we are capable in some directions
and limited in others,
that genius is rare,
that mediocrity is a portion of almost all of us,
but that we can contribute from the storehouse
of our skills to the enrichment of our common life."
Joshua Liebman
Wishing you mindful awareness and self-acceptance
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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