Tuesday, October 4, 2016

MPDR Archives Blog Post #734 - Oct 3, 2016

Pause to FEEL the next 3 breaths 
flowing in and out of your body

 

image witnessed by M. Lee Freedman


"When we become more aware of our thought patterns and start to untangle from them a bit, our hearts open up and there is an opportunity to recognize that we’re all connected to each other on this planet.
In this way, meditation becomes more than a solitary pursuit."

-Carley Hauck

excerpt from post "How Mindfulness Can Save the Planet"
http://www.mindful.org/how-mindfulness-can-save-planet/


Wishing you many open-hearted moments
 
 
To view the MPDR archives, click here.

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