Mindfulness Practice Daily Reminder Archives
Tuesday, October 18, 2016
MPDR Archives Blog Post #749 - Oct 17, 2016
With an attitude of kindness and curiosity
Direct your attention
to feeling the sensations
of your next 3 breaths
flowing in and out of your body
image witnessed by M. Lee Freedman
“Being heard
is so close to being loved
that for the average person,
they are almost indistinguishable.”
― David Augsburger
Wishing you moments of fully hearing and being heard by someone today
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