Wednesday, October 19, 2016

MPDR Archives Blog Post #751 - Oct 19, 2016

Step out of auto-pilot mode
and into this present moment
by enjoying 3 mindful breaths

image witnessed by M. Lee Freedman

“The way to live in the present is to remember that "This too shall pass."  When you experience joy, remembering that "This too shall pass" helps you savor the here and now.  When you experience pain and sorrow, remembering that "This too shall pass" reminds you that grief, like joy, is only temporary.”
-Joey Green



Wishing you many moments to pause and be fully conscious
throughout the day
 
To view the MPDR archives, click here.

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