Tuesday, October 4, 2016

MPDR Archives Blog Post #735 - Oct 4, 2016

Pause
Notice the life-sustaining act of breathing for the next 3 breaths

image by M. Lee Freedman



“By slowing down and relishing the unfolding of every experience, you aren’t choosing to be less accomplished or productive than others. 
You’re choosing to be accomplished and productive in ways they may not even understand. 
You’re choosing to change what’s within your
own heart and mind, thereby becoming a part of the solution rather than a part of the problem. 
By no longer rushing through, you’re choosing
to stop focusing so much of your energy on the wanting and yearning, the wishing it was done, the frustration with what hasn’t happened yet; 
And to make, instead, the most of every experience as it unfolds at its own pace.”
-Nea Justice


Wishing you a peaceful evening
 
Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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