Sunday, April 2, 2017

MPDR Archives Blog Post #904 - March 24, 2017

Pause
intentionally bring caring attention
to the next 3 breaths

image wtnessed by M. Lee Freedman

“Let us keep reminding each other to breathe, to smile, to treat ourselves and one another with kindness.
Let us hold each other when we need support, and let us challenge and remind each other of what is truly important.
Let us take care of ourselves so that we don’t hand down our unfinished business to the next generation.
Let us laugh together, and never lose our joy. . . .
And let us take care of the children—our children, all the children.
Let us mobilize our fierce and passionate mother energy on behalf of all beings on this little blue-green planet we call Mother Earth.”

-Denise Roy, (excerpt from book
MOMfulness: Mothering with Mindfulness, Compassion, and Grace)


Wishing you moments of joy and connection 
Lee
M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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