MPDR Archives Blog Post #914 - April 3, 2017

Pause in this moment Gratefully attend to the next 3 inhales and exhales

image witnessed by M. Lee Freedman  “By bringing awareness to your breathing, you can gently bring a wandering mind back to the present moment” -Meena Srinivasan   Wishing you a mindful day   Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.