"Who would have thought it possible that a tiny little flower could preoccupy a person so completely that there simply wasn’t room for any other thought?"
– Sophie Scholl
As you will not be receiving daily email reminders for the rest of this month, and as spring unfolds, I invite you to use awareness of budding flowers as visual reminders to pause, bring visual mindful attention to a flower, and take one to three mindful breaths, (perhaps breathing in the scent of the flower)
Warm wishes
for many mindful moments this April
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