Sunday, April 16, 2017

MPDR Archives Blog Post #926 - April 15, 2017

Pause to be in
this present moment
by bringing full and loving attention
To your next three breaths


 

image witnessed by by M. Lee Freedman

 “Kindness is contagious, so let’s pass it around.”
-Hannah Alper

http://kindraising.callmehannah.ca/take-one/


“In countless studies, kindness and generosity have been linked to greater life satisfaction, stronger relationships, and better mental and physical health……..
Those who witness and benefit from others’ acts of kindness are more likely to be kind themselves;
a single act of kindness spreads through social networks by three degrees of separation,
from person to person to person to person.”
-Juliana Breines

Excerpt from post “Three Strategies for Bringing More Kindness into Your Life”
http://greatergood.berkeley.edu/article/item/three_strategies_for_bringing_more_kindness_into_your_life



Warm wishes
for moments of kindness today
Lee
M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

1 comment:

  1. Lovely share on Kindness - I have a similar sit sharing Kindness Australia.
    Thanks
    |bren

    ReplyDelete