MPDR Archives Blog Post #204 - February 24, 2015

Pause in this moment and bring awareness to the next three breaths 

image by M. Lee Freedman

Here is a link to a practical and helpful article

11 Ways to Bring More Mindfulness Into Your Life Today:

http://mrsmindfulness.com/11-ways-to-bring-more-mindfulness-into-your-life-today/

Wishing you some mindful moments in your evening

Lee

M. Lee Freedman, MD,CM, FRCP(C)

http://mpdrarchives.blogspot.ca/