Mindfulness Practice Daily Reminder Archives
Wednesday, March 4, 2015
MPDR Archives Blog Post #212 - March 4, 2015
Bring curious attention to the sensations of your next 3 breaths
image by M. Lee Freedman
Here is a link to a 3 ½ minute video in which Thich Nhat Hahn discusses Compassionate Listening with Oprah Winfrey:
http://youtu.be/lyUxYflkhzo
Have a Mindful Evening
Lee
M. Lee Freedman, MD, CM, FRCPC
mpdrarchives.blogspot.ca
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