Bring awareness to the experience
of the inhale
the exhale
and the spaces between
for the following three breaths
image by M. Lee Freedman
Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why.
-Eddie Cantor
Wishing you peace and joy
on this lovely spring day
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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