With an attitude of kindness and curiosity
Direct your attention
to feeling the sensations
of your next 3 breaths
image by M. Lee Freedman
It Felt Love
How did the rose
Ever open its heart
And give to this world
All its beauty?
It felt the encouragement of light
Against its being,
Otherwise,
We all remain
Too frightened
by Mary Oliver
Wishing you beautiful moments today
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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