Wednesday, May 27, 2015

MPDR Archives Blog Post #265 - May 26, 2015

Pause for 3 mindful breaths

image by M. Lee Freedman 

“Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?
Be thankful when you don’t know something
For it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations
Because they give you opportunities for improvement.
Be thankful for each new challenge
Because it will build your strength and character.
Be thankful for your mistakes
They will teach you valuable lessons.
Be thankful when you’re tired and weary
Because it means you’ve made a difference.
It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.
GRATITUDE can turn a negative into a positive.
Find a way to be thankful for your troubles
and they can become your blessings.”
~ Author Unknown


Wishing you the benefits of practicing gratitude


Lee
M. Lee Freedman, MD,CM, FRCP(C)

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