Saturday, May 16, 2015

MPDR Archives Blog Post #254 - May 15, 2015

Pause
Be aware of the sensations
of breathing in and breathing out
for the following three breaths


images by M. Lee Freedman

"The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.”
 ~ Steve Furtick

Wishing you the peace and contentment 
that may arise from 
being in the moments of your day 
without getting caught up 
in comparing and judging


Lee
M. Lee Freedman, MD,CM, FRCP(C)

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