Thursday, August 4, 2016

MPDR Archives Blog Post #674 - Aug 2, 2016

Be aware of the sensations of your following three breaths
Be present in this moment

 

image by M. Lee Freedman

"It's not only moving that creates new starting points.
Sometimes all it takes is a subtle shift in perspective,
an opening of the mind,
an intentional pause and reset,
or a new route to start to see new options and new possibilities."
-Kristin Armstrong



Wishing you mindful pauses in your day
 
Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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