Mindfulness Practice Daily Reminder Archives
Saturday, August 6, 2016
MPDR Archives Blog Post #678 - Aug 6, 2016
Bring your attention to the sensations of your following three breaths flowing in and out of your body
image by M. Lee Freedman
"With meditation I found a ledge above the waterfall of my thoughts."
-Mary Pipher
Have a mindful day
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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